YOUR GOALS SHOULD SCARE YOU A LITTLE
& EXCITE YOU ALOT.
Meet the Trainers
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TRAINER
RACHAEL
TRAINER
DONNA
Working with Krisha has been a game changer for me!! It has taught me how to eat, learn about food/ macro's, Fat lost in lb's and inches, feel stronger, more energy, and clear minded!
TRACY
Working out with Krisha has been the most rewarding, nerve racking, exciting, trust building experience. Her program is science and doesn’t fail. The support from Krisha and within the KD Elite community has been so nurturing, educational and raw and real. Grateful that I dove in and committed. I feel confident in enjoying all the holiday fun with my new and renewed tools to help me navigate.
RACHAEL
Krisha has provided the accountability that I needed to get it in gear. I had the tools but there's something about a team vibe that pushes you to apply them! Stoked about the decreased waistline and increased like minded supporters ❤️
MELISSA YBARRA
Krisha's program has been a game changer for me, I’ve been extremely happy (and pleasantly surprised) by my results! The accountability and check ins have been so helpful, but even more than that is the gift of having Krisha give me the numbers I need to follow, it takes all the guess work out of it!!! Never thought I’d say this, but can’t wait for the next round!! Once you get your momentum, the time really does go by!
MOLLY
This was a great reset. I was feeling really out of control with my nutrition and it was amazing to be apart of a group that was supportive but also held me accountable. I am looking forward to continuing to take the tools I acquired from this program into my daily life! I came into this program 6 months postpartum after my third child and feeling a bit defeated with my "bounce back".... I am leaving this program feeling SO MUCH STRONGER , in my body and my mind, I'm on my way to the NEW version of my Best Self. That, is priceless.
SARAH
Cutting can be hard work, but it's so much easier in a group with encouraging accountability. I feel incredibly hopeful about real and long lasting change with multiple touch points in the year. As always, KD brings the heat and the truth in her coaching and I absolutely love that she's leading by example with authenticity.
SARAH VANHOOSE